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Physio.co.uk Pilates classes are led by our specialised physiotherapy instructors. Our physiotherapists will adapt Pilates exercises to you depending on your individual capabilities. Pilates classes are an excellent way to meet other people, as well as reap the various benefits.


Physiotherapist led pilates class using foam rolls Above: Physiotherapist led pilates class using foam rolls



Our Pilates Classes



  • Beginners Pilates Class

    Beginner's Pilates classes are suitable for those who are attending Pilates for the first time. You will learn more about Pilates and how to perform basic exercises.


  • Intermediate - Advanced Pilates Class

    Intermediate - Advanced Pilates classes are suitable for those who have previously developed a good understanding of the Pilates concept and are ready to progress their exercises.


  • Pre Natal Pilates Class

    Pre Natal Pilates classes are suitable for pregnant ladies for a form of gentle exercise to help prepare the body for labour.


  • Post Natal Pilates Class

    Post Natal Pilates classes are suitable for those who have given birth and would like to recover their body as quickly as possible.

Please wear comfortable clothing, suitable for working out. We provide you with exercise mats and any equipment you may need during the class; you do not need to bring any equipment with you. Equipment includes light upper limb weights, gym balls and magic circles.


One to One Pilates session with specialist physiotherapistAbove: One to One Pilates session with specialist physiotherapist



All ages and fitness levels welcome.

Class Times



We run a number of Pilates classes throughout the week at various times to suit your diary. Find out more about class times and locations.


Class Prices



Physio.co.uk offer a wide variety of Pilates classes with many different packages to choose from. Find out more about our Pilates prices and packages.

We also offer free taster sessions so you can try it out!


One to One Pilates session with specialist physiotherapistAbove: One to One Pilates session with specialist physiotherapist



For more information on Pilates classes and their benefits, or to book yourself an appointment, please contact us via email at office@physio.co.uk or call us on 0161 883 0077.


Small class size, specialist Physiotherapist led pilates sessionsAbove: sSmall class size, specialist Physiotherapist led pilates sessions






Call us on: 0330 088 7800
Phone: 0330 088 7800
Call us on: 0330 088 7800
Mobile: 0330 088 7800
Email us on: office@physio.co.uk
Contact us by post: Our addresses
 
Get treated today!

We have immediate appointments available today. Contact us to make an appointment.

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We are open...

Our clinics are open:
Mon - Fri: 8am - 8pm
Saturday: 9am - 5pm
Sunday: 9am - 4pm

 
Find your nearest clinic

Physio.co.uk have clinics located throughout the North West.

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