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What is reduced co-ordination?

Reduced co-ordination is when a person is unable to finely control muscles movements that work together, this can result in jerky and unsteady movements. Loss of co-ordination is closely tied in with loss of balance because muscles must co ordinate in order to keep balance. Loss of co-ordination can be due to the loss of proprioception within the body.

Stability and proprioception exercises cuonducted by a neurological physiotherapistAbove: Stability and proprioception exercises cuonducted by a neurological physiotherapist

What is normal co-ordination?

Normal co-ordination is the ability to produce muscle movements that work together. Co-ordination relies strongly on proprioception (messages sent to the brain about the environment)

What are the common reasons for loss of co-ordination?

There are several common reasons that can or will cause a person to have a loss in co-ordination these include:

How can physiotherapy benefit you?

Physiotherapy can be beneficial for loss of co-ordination in the following ways:
  • Improve your balance
  • Improve your strength
  • Improve your co-ordination
  • Reduce your risk of injury around your home.
  • Helping you to be independent with your daily activities
  • Reduce your risk of falling.
  • Help you to become independent with your daily activities such as washing, dressing, cooking.
  • Provide you with advice and guidance on coping.
  • Help you to gain confidence.
Our specialist Neuro physiotherapists at will help to improve your loss of co-ordination.

What physiotherapy treatments help people with loss of co-ordination?

There are various treatments that physiotherapists may carry out for people with loss of co-ordination. A structured program tailored to your needs will be developed between you and your physiotherapist so that you get the most out of your treatment. Your treatment at may involve:


Loss of co-ordination is when a person is unable to finely control muscle movements that normally work together. Physiotherapy is beneficial for people with loss in co-ordination resulting from a neurological problem.

To book an appointment at or for further information on how we can help you improve your co-ordination, please call 0330 088 7800.

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Physiotherapy - [Musculoskeletal] - New Patient - Assessment & Treatment (60 Mins)


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