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The talus bone is the front wedge shaped bone of the ankle joint and it articulates (joins) with the end of the tibia (shin bone) and the fibula (smaller lower leg bone) to make up the talocrural (ankle) joint. Because the talus is the main connection between the foot and leg, it provides a large amount of stability and mobility. The neck of the talus also joins with the calcaneus (heel bone) and navicular (small foot bone) and this area is the most susceptible to fractures. Talus fractures are commonly due toa dorsiflexion movement (the toes are pulled up towards the leg. If this is done severely such as following a fall from height or during a road traffic accident then a fracture of the talus may occur. Talus fractures can be categorised depending on the extent of the injury:

Type 1: Stable fracture of the talus

Type 2: Displaced fracture of the talus which dislocates the joint in the ankle formed by the talus and calcaneus

Type 3: Displaced fracture of the talus which dislocates both the subtalar and talocrural joints

Type 4: Displaced fracture of the talus which dislocates the joint in the ankle formed by the talus and the navicular bone

If you have fractured your talus, you will notice some of the following symptoms:
  • Pain when moving the ankle
  • Crepitus(grating/ clicking noises) on movement if broken bone has gone into the joint
  • Swelling
  • Restricted range of movement
  • Tender to touch the surrounding area
For a type 1 talus fracture, conservative management is often sufficient. This will involve the ankle being placed in a below-knee cast or boot for 8-12 weeks and you will be non-weight bearing for the first 6 weeks after the injury. However, if the fracture is unstable as it is in types 2-4, you may require open reduction internal fixation (ORIF) surgery. ORIF is a surgical procedure where the affected joint is opened up and the bones are realigned to its normal position (open reduction) and metal pins, nails, plates or screws are used to maintain this correct alignment (internal fixation).

Therapist explaining ankle condition to clientAbove: Therapist explaining ankle condition to client

Physiotherapy prior to ORIF talus

The talus has a very poor blood supply and because of this following a fracture, it is common for the foot to be deprived of a blood supply following a fracture (avascular necrosis). Therefore it is essential that you participate in a full rehabilitation programme before and after surgery to minimise this type of complication. Before the operation you be placed on a waiting list and until then it is important to keep the strength and range of movement in the surrounding joints to give you the best chance of recovery and limit any further complications. At, we can provide a specially designed physiotherapy programme to be carried out before and after your operation. Physiotherapy treatment before surgery may include:
  • Cryotherapy (ice treatment) to reduce swelling
  • Compression techniques to reduce swelling
  • Taping of the ankle to provide support, reduce swelling and minimise the risk of further injury
  • Strengthening of other muscle groups in the lower leg
  • Range of movement exercises in other joints
  • Activities to maintain cardiovascular fitness including swimming and cycling
  • Preparation for rehabilitation immediately after surgery

Soft tissue friction massage of the achilles tendonAbove: Soft tissue friction massage of the achilles tendon

Symptoms after ORIF talus

Following your operation, you may experience some of the following symptoms which the physiotherapists at will help you to manage:
  • Stiffness
  • Swelling
  • Temporary pain
  • Temporary numbness and/or pins and needles around the foot and ankle if the nerves supplying the area have been disrupted during the operation
  • A scar from where the surgeon has entered the joint

Physiotherapy following ORIF talus

Following your operation, you will be placed in an aircast boot or below the knee plaster and you will be unable to put weight through your foot (weight-bear) for at least 2 weeks. After 4-6 weeks you will be able to put some weight through it (partial weight-bearing) and you should be fully weight-bearing after 8 weeks.

Mobilisations and stretches applied to the connective tissues in the ankleAbove: Mobilisations and stretches applied to the connective tissues in the ankle

Weeks 1-2

At this stage, your physiotherapy programme will consist of:
  • Pain control
  • Active exercise of the foot joints
  • Cryotherapy treatment to reduce the swelling
  • Elevation of the foot to reduce swelling
  • Upper limb exercises
  • Re-educating your gait (walking pattern) using crutches
  • Teaching you simple techniques such as how to move from the bed to a chair without weight-bearing

Weeks 2-4

You may now be able to weight using just your toes (toe-touch weight-bearing) if you feel able. Physiotherapy at this stage will focus on:
  • Simple strengthening and range of movement exercises
  • Non-weight-bearing cardiovascular activity such as cycling in sitting and rowing
  • You will also be taught how to walk using your crutches and the ‘toe-touch’ method
  • Progression of your upper limb exercises
  • Strengthening and stretching of the unaffected leg
  • Continuing with Cryotherapy and elevation to reduce swelling

Weeks 4-6

You should now be able to partially weight-bear and begin a more intense physiotherapy programme at including:
  • Range of movement and strengthening of the ankle joint
  • Gentle mobilisations to increase movement at the joint
  • Progression of cardiovascular activity levels
  • Upper limb exercises
  • Education on your walking pattern for partial weight- bearing

Weeks 6-10

After 8 weeks, your bone should have fully healed and your plaster will be removed. You should now be able to fully weight-bear and your programme at will include:
  • Re-education of your normal gait
  • Progression to more dynamic and functional strengthening and range of movement exercises
  • Mobilisations of the ankle joint and other joints of the foot that may have become stiff
  • Introduce swimming as a cardiovascular and non-weight-bearing activity
  • Upper limb activity
  • Maintaining activity levels of the unaffected leg


ORIF talus is a surgical procedure which is used to treat a fractured talus bone in the ankle. The operation involves realigning the broken bone and fixing the ends together with metal wires or pins. Success rates of the surgery are high if a good level of strength and fitness shown before the operation and this is maintained and improved following surgery. An individualised physiotherapy programme designed by can help you to optimise your recovery and return to your previous level of sport or activity as soon as possible. To book an appointment with one of the specialist physiotherapists at, call 0330 088 7800 today!

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