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The forearm is the structure between the elbow and the wrist. The forearm contains the ulna and the radius. Muscles of the forearm help grasp, lift, hold and cup objects. The muscles are also responsible for bending the wrists palm ward and toward the back of the hand.


Soft tissue massage of the muscle and tendons in the forearmAbove: Soft tissue massage of the muscle and tendons in the forearm



The most common forearm injuries the physiotherapists at Physio.co.uk see are::