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The knee is a complex hinge joint which allowing movement forwards and backwards. It helps to support the body weight and is more commonly injured than any other joint in the body. The knee joint is made up of the femur, tibia, fibula and patellar or kneecap.


Therapist performing soft tissue massage on the tissues aound the kneeAbove: Therapist performing soft tissue massage on the tissues aound the knee



The most common knee injuries the physiotherapists at Physio.co.uk see are: Other less common injuries we treat are: Fractures


Progressive knee strengthening exercises performed under supervision of experienced MSK physiotherapistAbove: Progressive knee strengthening exercises performed under supervision of experienced MSK physiotherapist